Friday, March 28, 2014

Meditation visit..

Many thanks to Justin Whitaker, who came to do a meditation practice with year 2 yesterday. The meditation was a metta-bhavana practice, and we had a discussion of the practice before and after.  Justin is also the author of the influential American Buddhist Perspective blog, and students can read more there...

I also interview Justin about meditation in Buddhism on our video-bloh here too:

The Prezi from last week's class on Meditation is also available.

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